- Off to do circuit training with my son. Love Saturday cause there is time for hot tub and sauna time. Good morning everyone. #
- Good folks to follow #FollowFriday @tallivansunder ,@dbwrite4u ,@IamSucceeding, @kimduess,@BoulderCoaching , @AffirmationSpot #
- Peeps 2 inspire & amaze u in their weight loss,@12millionsteps ,@hockeygal4ever ,@fabfatties ,@foodiemcbody ,@weightfor160, @slimmingsam#FF #
- I have not looked at his program but the message in the video is a great message to inspire health http://bit.ly/14vnDN #
- If you can visualize it you can materialize it. See your self healthy and you will make the progress to optimal health. Easy Choices. #
- Nope it was Here and Now in case you go looking for the Food Inc piece on NPR. #
- Fresh Air on NPR talking about the movie Food Inc. Some eye opening information on how our food is produced and under what conditions #
- RT @AffirmationSpot: Mentor Affirmation: "I am a great mentor! I always seek opportunities to pass my wisdom and skills on to others." #
- RT @BoulderCoaching: RT @kendrathornbury: "Our thoughts and imaginations are the only real limits to our possibilities."~Orison S. Marden #
- RT @ScreamingEagle1: "Always choose the future over the past. What do we do now?" ~ Brian Tracy #quote #
- Just as I thought I was doing great I see a video, 85 yr old extending his life on restricted calories & healthy eating http://bit.ly/LGqnU #
- Dieters find it hard to say no when eating with friends. http://bit.ly/X0lhV Learn to let your friends know you are making health choices #
- Show me your friends and I will show you your future! What are you creating? #
- It also helps to recognize health care professionals that are responding to the need http://bit.ly/UIuIb Good listening and inspiration. #
- RT @ScreamingEagle1: "All life is a chance. So take it! The person who goes furthest is the 1 who is willing 2 do & dare." ~ Dale Carnegie #
- RT @AffirmationSpot: Wednesday Affirmation: "Wed is MY day! While other are getting over the hump, I am climbing step by step to my dreams!" #
- Things you may be doing to sabotage your weight loss without "thinking" about it. http://bit.ly/IETMM #
- When you have a great day, you have to remember to be grateful. Weight loss changes your life http://bit.ly/EWqPi #
- So today was a bit of a milestone, Workout 2 rnds circuit. 5 Mile bike to work, 30 min walk at lunch, not bad. 1 yr ago maybe the 30 walk. #
- RT @GenaLivings: Small victories lead to large victories. You must build on the small to achieve the great. We grow great by degrees. #
- RT @BoulderCoaching: "The highest reward for a person's toil is not what they get for it, but what they become by it." ~John Ruskin #
- RT @AffirmationSpot: Next Level Affirmation: "I'm taking my game to the next level! The more life demands of me the better I get!" #
- RT @ScreamingEagle1: The grateful mind is constantly fixed upon the best. There4, it tends 2 B come the best, & receive the best-W D Wattles #
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